Coaching

Professional Coaching to Overcome Trauma and Find Healing

If you have experienced loss or another form of a traumatic event in your life, it is easy to get stuck in a very low place in life. If you are ready to step onto the path of healing from your trauma, we invite you to work with Yvonne Ashley at Mind And Body Healing. Yvonne approaches her coaching with empathy and honors the courage you have to take this step. We are able to coach people across the United States. Please reach out to ask questions and get started.

Mother And Daughter — Detroit, MI — Mind And Body Healing

What Our Coaching Program Looks Like

When you partner with Mind And Body Healing for our coaching, you will receive one-on-one coaching with Yvonne that is customized to your journey. You will start with a meet-up, either in person or virtually, to discuss what you have experienced and what you are hoping to accomplish through a coaching program. This initial meeting will determine the layout for your coaching with Yvonne. We offer virtual coaching sessions one to three times a week.

My Goal for You

My heart for every single person I coach is to see them walk the path of healing using healthy tools. My goal is that this coaching will bring you closer to healing and get you to a place where you:

  • Feel Empowered Over the Direction of Your Life
  • Have The Tools to Establish a Connection with Yourself and Others
  • Move Out of Survival Mode and Into Living
  • Identify Your Purpose and Work to Pursue It
  • Have the Skills to Address Anxiety, Depression, and More
Senior Woman With Therapist — Detroit, MI — Mind And Body Healing

If you’re ready to get started on your healing journey, call us at 313-854-2279.

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